Resveratrol and Dr Oz - What Does Dr Oz Have to Say About Resveratrol?

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Dr. Mehmet Oz, the famous health expert in the Oprah Winfrey show is also a bestselling author and highly acclaimed health expert. With over 400 books and health journals to his credit, he certainly is looked upon as a health adviser. For this very reason, resveratrol reviews by Dr. Oz on the famous Oprah Show in March 2009 took the product's popularity to a new high. Read on to know more about what Dr. Oz had to say about this "ultimate fountain of youth"

1. What Exactly Is Resveratrol?

It is a completely natural substance and is abundantly available. Red wine is a prominent source for it. Also, grapes, peanuts and blueberries are very rich in it. It is found in the outer peels of these foods and works to ward off infections and disease causing germs in these plants. For humans too, the food works pretty much to the same effect.

2. This Is How It Works

Dr. Oz's claim is backed with various researches which show that resveratrol contains an enzyme which is capable of increasing individual cell lives which in turn have a positive effect on the life span of the host individual. Its composition is such that it strengthens individual cells and thus boosts the body's capacity to fight diseases and infections. Also, unusual amounts of antioxidants present in the substance hold the potential to reverse the aging process.

3. Where Does The Need for Supplements Arise From?

The natural sources of resveratrol contain mere traces of the component. Supplements on the other hand provide concentrated doses and thus cater perfectly to the bodily requirements of resveratrol.

4. Precautions To Be Taken

While all might seem fine on the surface, remember to look for a minimum of 51% resveratrol content in the supplement you choose and also that it is stored under proper conditions. These will ensure that you derive maximum benefits off resveratrol supplements.

All the while, remember to stay away from anything that seems to embark upon Dr. Oz's claims in a foul manner and get ready to be flooded with compliments that will come your way.

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Racheal Stone has 1 articles online

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Resveratrol and Dr Oz - What Does Dr Oz Have to Say About Resveratrol?

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This article was published on 2010/03/28